Audio Show Coming Soon!

I have spent the last 6 months pouring my heart and soul into this audio show. I have been lucky enough to interview people in my community and people that I admire. I am honored that I get to tell their stories and share their life-changing information.

By listening to Connecting the Dots, you will learn about some major problems in our health system and what’s wrong with the Standard American Diet. Then, you will hear from experts to learn how you can be your healthiest in our industrialized world. I’ve interviewed over 30 professionals from a wide range of careers and fields – ranging from professional athletes to New York Times Best Sellers to health practitioners – to give you insight on how to achieve optimal wellness and support your friends, family, and community.

Episode topics include weight loss, eating to heal, stress management, health coaching, ways to achieve optimum energy and strength, and more! Plus, when you purchase the audio show, you will gain access to resource guides that come with each episode to make your lifestyle changes easy to implement. Be on the lookout for special offers and packages in the next few months before the audio show launches this fall!